Services

  • Outpatient Eating Disorder Treament

    Here to be a member of your team, and meet you where you are in your road to recovery. I offer collaboration with your treatment team/assembly of a treatment team, 1:1 meal support, and support with food exposures in addition to our 1:1 nutrition counseling meetings.

  • Intuitive Eating Nutrition Counseling

    Here to offer guidance and support with the 10 principles of Intuitive Eating. It can be tricky to navigate Intuitive Eating on your own, and I’m here to help.

  • Weight-Inclusive Medical Nutrition Therapy

    Here to provide support with achieving your nutrition goals, focusing on sustainable behavior change vs weight-centered care.

What to expect for our meetings:

  • Initial Nutrition Assessment

    Our first meeting is really to get to know you, your goals, your challenges, and how I can best support you.

    During our initial appointment we will review your health history, explore your current and past relationship with food, movement, and your body.

  • Follow-Ups

    Follow-up appointments are more collaborative where we can discuss progress, work through barriers, and celebrate your wins.