FAQs

How do I start?

To start, reach out via email or our contact form on this site to schedule a free 15-minute discovery call. This allows for us to connect and decide if I’m the right fit for what you are looking for from a dietitian. If yes, we can go forward in our call with scheduling our first appointment, and I will provide you with access to our client portal for you to fill out some paperwork before our first meeting!

Are you in network with insurance companies?

No Shame Nourishing, LLC is currently out of network with insurance companies. However, I do provide documentation known as a “Superbill” you can submit to your insurance for potential reimbursement.

Where are appointments held?

Currently, all services are provided virtually through a HIPAA compliant platform. I am currently accepting clients in Virginia, Washington D.C., Colorado, Arizona, and California. If you live in the state of California, a referral from your primary care provider or a specialty clinic physician is required.

What are your fees for services?

A 15-minute discovery call is FREE, the full rate for initial nutrition assessments (75 minutes) is $175 and full rate for follow up appointments (60 minutes) is $140. If finances are a barrier to treatment, please contact me about sliding scale pricing.

What ages do you see?

Currently, I see ages 16 and up!

Can you help me lose weight?

I validate we live in a society riddled with diet culture messaging, thin privilege, and weight-centric health care that often contributes to continued desire for weight loss. I always aim to create a space where clients feel heard in their body image struggles, but as a Health At Every Size®(HAES) dietitian I take a weight-inclusive approach that promotes health and well being, rather than focusing solely on weight loss. I am happy to discuss this further on our discovery call and/or our first appointment.